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Avocado Breakfast Toast

Avocado toast bonus tips.

Avocado breakfast toast. Easy 5 minute avocado toast is a toasted grain bread with ripe mashed avocados with variations of toppings to make each avocado toast unique and flavorful depending on the time of dayperfect for a quick breakfast light lunch or snack. You either cant get enough of it or youre totally sick of hearing about it. Avocado toast is my favorite weekday breakfast and sometimes lunch because its so satisfying and super versatile. Avocado toast with sunny side egg made on whole grain toast with mashed avocado a runny egg and a few dashes of hot sauce 5 ingredients 5 minutes to make it doesnt get better than that.

But as someone who still eats it for breakfast or lunch a few times a week i have to say that i think avocado toast is here to stay. Avocado toast is hands down the best breakfast lunch or dinner. Avocado toast with sunny side egg now this is my kind of breakfast egg sandwich and it takes under 5 minutes to make. Avocados are a healthy and delicious.

Its super easy to make its healthy and satisfying and its a blank canvas for flavorful seasonal toppings. Let cool slightly then place one avocado half on each slice of toast. Lightly rub a peeled raw garlic clove over the top of your toast before adding the avocado or mix a tiny pinch of garlic powder into the avocado. So for an even bigger punch of polyunsaturated fats top your avocado toast with a fatty fish like salmon which is swimming with omega 3s.

Use the back of a fork to roughly mash the avocado into the bread keeping it as chunky as possible. Drizzle the hot toast lightly with olive oil and sprinkle with salt. This breakfast will benefit your skin in a number of ways and as a bonus the foods that benefit your skin also tend to boost your overall health. When avocado toast came onto the scene years ago lots of people wrote it off as a trend.

5 from 4 votes. Meanwhile use a wide spoon to remove the avocado halves from the peel keeping them in large pieces. With a plethora of avocado toast recipes out theresome simple others more complexits easy to wonder if weve reached peak avocado. Pick one or a few.

But before you write off this open faced instagrammable marvel lets remember why we love avocado toast in the first place. Here are a few easy ways to take your avocado toast up a notch. If you love avocados like we do try this avocado tomato and cucumber arugula salad avocado shrimp ceviche or avocado. Add fresh leafy herbs or your favorite herbed sauce.

Its easy to make and with a few tips and tricks above youll be set for life. Simply mash avocado with lime juice spread it on whole wheat toast and top with sliced strawberries and chia seeds. Avocado toast is pretty divisive. Chopped fresh basil cilantro dill or parsley are all good with avocado.